Melissa McCarthy Weight Loss Secret Revealed

Melissa Mccarthy's Incredible 75 lb Weight Loss Secret!

Melissa McCarthy Weight Loss Also read : Susan Boyle: The Big Secret Behind Her Weight Loss?

Melissa McCarthy has lost an incredible 75 pounds over the last two years, revealing a trimmer, younger looking figure, and inspiring millions of women around the world who are struggling with their weight.

Who is Melissa McCarthy?

Melissa, one of the most popular actresses in Hollywood today, has experienced an almost meteoric rise in her career, one that has seen her go from playing bit parts in movies to winning awards for her comedic genius. The 46 year old actress, who has been performing since the late 1980’s, initially started out as a stand-up comedian who also had small roles in films such as The Kid and Charlie’s Angels before landing her breakthrough role as Sookie St. James in the popular TV show Gilmore Girls, where she played the fun and lovable best friend of Laurelei Gilmore. Since then, she has gone on to play major roles in TV shows such as Samantha Who?, the lead role in Mike and Molly for which she won an Emmy, a supporting role in the movie Bridesmaids which earned her an Oscar nod and many others.

Melissa is known for playing strong, no nonsense and intelligent characters in big screen comedies such as 2000’s The Heat (with Sandra Bullock), Identity Theft (with Jason Bateman), Bridesmaids, The Spy and most recently, the paranormal Sci-Fi flick Ghostbusters. Over the years, she has become increasingly sought after for big budget comedies and has been a host on the popular Saturday Night Live (SNL) TV show. McCarthy is also a fashion designer and movie producer.

Struggles With Weight ?

Struggles With Weight While Melissa has never been one to let anything hold her back in her pursuit for success, she has admitted to struggling with her weight as she watched the pounds pile up with each successive film role. The actress has always been comfortable with her weight and size but says a desire to become a healthier version of herself and set a good example for her children prompted her to shed the extra pounds. Melissa, who is a diminutive 5’2, once weighed over 200 pounds, a weight which left her feeling lethargic and experiencing other health problems associated with being overweight. The actress says that once she decided to lose weight, she decided to relax and let go of the process, which meant that she did not stress as much if she did not see results quickly. The weight loss journey took a little over two years, and resulted in her shedding a staggering 75 pounds off her frame.

What Melissa McCarthy Did To Lose Weight Is So Easy

What Melissa McCarthy Did To Lose Weight Is So Easy

Also read : Rebel Wilson's Up and Down Relationship with Weight Loss

Not one to starve herself or engage in a punitive exercise regime, Melissa simply listened to her body and incorporated a few effective weight loss strategies. These included:

  • Getting enough sleep
  • Eating plenty of fiber from fruits, vegetables and whole grains.
  • Loading up on lean protein.
  • Drinking plenty of water flavored with fresh lemon.
  • An exercise program that included martial arts and resistance exercises using her bodyweight and dumbbells.
  • Ramping up her metabolism by consuming green tea and a natural supplement called Garcinia Cambogia with major meals. This supplement, more than anything else, helped the actress to shed the pounds quickly.

Melissa McCarthy’s Meal Plan

Melissa currently consumes a diet high in fruits and vegetables, lean protein and whole grains. Below is a sample meal plan showing what she eats on a regular basis:


  • Organic eggs scrambled with high quality lean protein such as chicken or turkey breast
  • Green smoothie made with almond milk, green veggies of choice (kale, spinach, parsley) and chia seeds.


  • 1 portion chicken or turkey breast
  • Quinoa salad (quinoa, carrots, bell pepper, tomatoes, other chopped vegetables of choice)
  • Green Tea


  • 1 portion grass fed beef or other lean protein.
  • Avocado slices
  • Steamed vegetables of choice
  • Snacks (a.m.)
Melissa McCarthy's Secrets For Weight Loss

melissa_mccarthy_garciniaMelissa McCarthy weight loss secret is taking garcinia cambogia 3 times a day. Garcinia Cambogia is a natural supplement extracted from a tropical fruit which is known as the Malabar tamarind. The fruit is native to Indonesia and also grows in other parts of South East Asia. Widely consumed as a fruit in these parts of the world, it is becoming increasingly popular around the globe as a healthy weight loss supplement, helping people shed extra pounds safely, quickly and effectively.

How Garcinia Cambogia Helped Melissa McCarthy Lose Weight Successfully

garcinia-cambogia-resultsThe actress took the recommended dosage of garcinia cambogia apple cider vinegar with breakfast, lunch and dinner. This ensured that her metabolic rate was kept consistently high, which helped her body to burn off extra calories. In addition,

Garcinia Cambogia helped with the following problem areas:

  1. Mood fluctuations that lead to emotional eating: Stress has been shown to be a major factor in emotional eating and resulting weight gain. It is not uncommon to find successful people with a busy schedule like Melissa McCarthy’s reaching for unhealthy snacks when they are in the middle of a stressful job. Stress brings down serotonin (feel good compounds in the brain) levels, causing people to reach for ?Comfort’ food in order to make themselves feel better. Garcinia Cambogia is a mood regulator which works by increasing serotonin levels in your body, making you feel good and helping you avoid instances where you are reaching for unhealthy foods to deal with stressful situations.
  2. Poor regulation of blood sugar: People with blood sugar disorders such as diabetes and hypoglycemia often find that they put on weight quickly as they have to reach for high carbs and high sugar foods in order to regulate their blood sugars. Garcinia cambogia and apple cider vinegar helps to prevent this eventuality by leveling blood sugar levels and preventing the need to reach for unhealthy foods in order to regulate them.
  3. Appetite control: Garcinia contains high levels of Hydroxycitric Acid (HCA) which has been shown to suppress appetite and thus help people lose weight.

Garcinia Cambogia: Can it Help You Lose Weight?

weight-loss-journey Also read :  Khloe Kardashian Weight Loss: See Her Diet & Fitness Tips

Are you looking for the best skinny pill, with 100% natural ingredients, and that will help you lose weight effortlessly, faster and effectively? Garcinia Cambogia is the answer. It a sweet, tropical fruit that has the ability to prevent your body from absorbing fat as well as burning down the stored fat to lose weight loss.

The top recommended supplement of garcinia cambogia for attaining an ultimate benefit in weight loss is Garcinia Cambogia. It is obtained from a 100% unaltered garcinia cambogia that contains 95% HCA (Hydroxycitric Acid), which is the most important element for burning down stored fat and preventing fat formation. Garcinia Cambogia also has potassium that has been proven clinically to promote the absorption of good HCA’s benefits.

How To Use Garcinia Cambogia

  • Garcinia Cambogia does not have calcium which affects negatively the amazing outcomes of this wonderful, 100% natural ingredient for fat burning.
  • The capsules are vegan and vegetarian friendly since they do not contain gelatin.
  • It is a top formula that provides incredible fat burning and weight loss qualities without side effects.

All That You Need To Know About Garcinia Cambogia

garcinia-cambogia-reviewsApart from its great formula, it does offer incredible multiple-purchase package deals with real value. In every order of six bottles of Garcinia Cambogia, you stand to save 270 USD. Since effective weight loss is likely take quite some time, this is the most cost effective, sensible option. The excellent positive testimonials and customer feedbacks demonstrate the large number of customers who have been satisfied. This product has an approval rating of 98%. Is this not impressive?

Garcinia Cambogia is the best garcinia cambogia products. It is made of garcinia cambogia with 60% HCA and other natural ingredients like potassium and calcium. Garcinia Cambogia suppresses your appetite, helping you lose weight successfully. Garcinia Cambogia offers a wide range of multi-bottle purchase options with great value to consumers.



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