Susan Boyle: The Big Secret Behind Her Weight Loss?
- Susan Boyle: The Big Secret Behind Her Weight Loss?
- Who is Susan Boyle?
- Susan Boyle's Amazing Weight Loss Transformation
- How Did Susan Boyle Lose Weight So Fast and Easy?
- 1. How Did She Do It?
- 2. Let's Take a Look at Each of These Methods:
- 3. Walking Two Miles Everyday
- 4. Taking Garcinia Cambogia Supplements
- Susan Boyle's Amazing Weight Loss Pill: How Garcinia Cambogia Does Its Magic
- 1. What is Garcinia Cambogia?
- 2. What Does it Do?
- 3. How Does it Help You Lose Weight?
Susan Boyle is the perfect example of never judging a book by its cover. She shocked the world when in 2009, she auditioned for Britain's Got Talent, and although looking drab, haggard, and overweight, once she opened her mouth, it was as if the heavens were singing.
Susan Boyle weight loss transformation is also the perfect example of weight loss success despite having many adversities. She recently disappeared from the limelight but reemerged with a complete and stunning transformation. Overweight and obese Susan Boyle is now two sizes smaller with her incredible 50 pound weight loss. How on earth did she do it? And what is her secret?
In this article, we reveal the very secret behind Susan Boyle's unbelievable body transformation. Who knew that she had it in her to look this good? And would you believe her secret is as simple as eliminating one simple food group from her diet and with the help of a revolutionary weight loss diet pill? Let's take a deeper look into Susan Boyle's weight loss secret.
Who is Susan Boyle?
Susan Boyle was the runner up of Britain's Got Talent in 2009. Today, she is signed to BGT's big boss Simon Cowell's record label Syco, and has toured the world promoting her albums. Her first album, which was aptly called "I Dream a Dream", which also happened to be the name of the song the world first heard her sing, became the fastest selling UK debut album of all time when it was released. She has also topped the Billboard charts several times over.
However, despite this incredible success, Boyle has had a lifelong struggle with weight, which began when she as just a little girl. In school, she was often bullied for the way she looked and behaved, and it was her looks as well that withheld her from succeeding in a career that she had tremendous amounts of talent in.
When she stood in front of Simon Cowell, the judges and everyone who was watching cringed at how she looked. But when she started singing, she made everyone speechless. Her career soon skyrocketed but still, her troubles with her weight stayed with her.
Susan Boyle's Amazing Weight Loss Transformation
Boyle was diagnosed with several illnesses after her career started. One of these was Asperger Syndrome, which is a form of autism which affects the way someone relates to other people and process information. This illness explains a lot about her personality and behavior, as well as explains her lifelong developmental disability which was first diagnosed as a lack of oxygen to her brain as a baby.
Boyle was also diagnosed with Type 2 Diabetes, which is associated with obesity and old age. It is characterized by the body's inability to produce enough insulin to function properly. Glucose then stays in the blood and instead of being used for energy, becomes stored as fat cells in the liver.
It was because of these illnesses that Boyle finally decided to do something about her life. She was told by doctors at the age of 55 that if she didn't lose weight, severe health complications would occur. It was this fear for her life that she decided to finally put an end to her addiction to sweets.
Her first goal was to manage her diabetes but in turn, she lost an incredible amount of weight at the same time. Aside from cutting sweets from her diet, Boyle also manages to walk two miles every day as her fitness regimen.
How Did Susan Boyle Lose Weight So Fast and Easy?
Okay, you might be scratching you head as to how Boyle lost a whopping 50 pounds. Here you are slaving away at the gym, starving yourself, and basically torturing yourself to lose weight. But Susan Boyle weight loss seems to do it so easily and so fast. What is her secret?
1. How Did She Do It?
What you are about to read might astonish you. Her methods are extremely simple and easy to follow. The 3 secrets to Boyle's weight loss success are:
- Eliminate Sugar from Her Diet
- Walk Two Miles Everyday
- Take Garcinia Cambogia Supplements
2. Let's Take a Look at Each of These Methods:
Having a Sugar-Free Diet: Sweets and cookies were the bane of Boyle's existence. She could never end the day without satisfying her cravings. But when she was told by her doctors that she had to stop, she resorted to a sugar-free diet.
What does this mean? What is a sugar-free diet: A sugar-free diet is a daily diet free of refined sugars, which include processed foods and white flour, white bread, and white rice. There are two simple rules to this diet:
- 1. No Artificial Sweeteners (Splenda, NutraSweet, etc.)
- 2. No Refined Sugars (White sugar, corn syrup, etc.)
Fruits are an exception. Although they contain natural sugars, they are the healthy kind and contains less calories. Processed foods are a no-no since they mostly contain artificial sweeteners and hidden sugars disguised in different names. Even ketchup, flavored yogurt, salad dressings, and potato chips have sugars.
3. Walking Two Miles Everyday
Walking may be a low-impact exercise but its benefits are tremendous. Regular walking can increase your metabolism by preventing muscle loss and burning extra calories. It also helps improve your body's reaction to insulin, making it beneficial for diabetes sufferers such as Boyle herself.
- The American Diabetes Association also expresses that regular walking can lower blood sugar levels and lower risk for diabetes.
- In terms of fat burning, walking can effectively reduce belly fat, as well as mobilize fat cells and improve the body's composition.
- Once you start your sugar-free diet, regular walking can be added to your weight loss regimen.
4. Taking Garcinia Cambogia Supplements
One of Boyle's weight loss secrets is taking garcinia cambogia supplements – a revolutionary natural diet pill that contains special molecules and ingredients that naturally burn fat, stave of cravings, and helps to improve mood to prevent emotional eating. It also helps to boost energy levels so you have more time exercising, as well as improves your metabolism.
Susan Boyle's Amazing Weight Loss Pill: How Garcinia Cambogia Does Its Magic
Garcinia Cambogia rose to popularity in 2012 and today remains a household name as an effective, natural, and simple weight loss solution that absolutely anyone can get their hands on. Let's understand what it is and how it has helped Boyle in her quest for her total health and body transformation:
1. What is Garcinia Cambogia?
Garcinia Cambogia is a fruit that can be found in Southeast Asia and other regions on the equator. It has long been used as a medicinal fruit but in the 70's its weight loss benefits were discovered.
The supplement uses extract from the rind of the fruit and for many decades, the pill remained to be a secret for many celebrities who wanted to lose weight. It was only in 2012 that it became known to the general public and sold across America and the rest of the world.
2. What Does it Do?
Garcinia cambogia supplements have the following benefits:
- >Boosts energy levels
- >Increase metabolism
- >Suppress appetite
- >Prevent fat formation
- >Regulates serotonin
Garcinia cambogia helps you lose weight in a matter of weeks, even without strict diets or extensive exercise. Along with Susan Boyle's sugar-free diet and regular walking, it has helped her lose two full sizes and a whopping 50 pounds!
3. How Does it Help You Lose Weight?
Garcinia cambogia contains HCA, which is a derivative of citric acid and known to cause fast and easy weight loss. HCA does the following:
- 1. Suppress Appetite – by increasing serotonin in the brain, HCA helps to suppress appetite by lifting your mood and making your body feel satisfied. It will help to reduce your cravings, make you feel fuller for longer, and lower your daily calorie intake. Although you eat less, you won't feel hungry because serotonin will help you feel good and satisfied.
- 2. Prevent Fat Formation – it inhibits the enzyme called citrate lyase from turning carbohydrates into fat cells in the body. The result is your fat deposits will burn and in turn, you will lose dress sizes as you continue to take the supplement.
- 3. Boost Energy Levels – HCA is said to have the same effects of coffee or soda or energy drinks in the sense that it boosts your energy levels but without the harmful side effects.
Conclusion and Recommendations:
Susan Boyle may be one of the most successful singers in the world but she's had several adversities that have placed a dent on her life. Despite all these, Boyle has managed to take care of her health and body by losing 50 pounds and dropping two dress sizes with a sugar-free diet, daily walking, and taking garcinia cambogia supplements.
You don't have to suffer from being overweight or extra pounds. Just like Susan Boyle, you have what it takes to lose weight and finally look your best. Despite problems and adversities, you can get the body that you want, feel and look good, and finally get back the health that you've always enjoyed. Susan Boyle weight loss is just an example of what it looks to succeed despite it all. If you have the motivation and Boyle's secrets to weight loss, you, too, can enjoy the incredible weight loss she's enjoying right this minute.